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WWS: KT Drills 15: Introduction to Bow Legged poses, + Homework Video

 Safe execution of the Bow Legged postures requires both a high level of flexibility and precise therapeutic technique. In this WorldWide Session, I'll show the how to get started working toward bow legged postures, including safe form, technique, and progression. After viewing this content in its entirety, Be Sure to Check Out the Corresponding Homework Video included As Well! Enjoy!