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WWS: KT Drills 3: Standing Bow + Homework Video

 

Please Make Sure You've Already Separately Purchased and Viewed "WWS: KT Drills 1: The Standing Leg as a supplement to this Series! The Standing Leg Series will serve as the basis of all Standing, Balancing Postures.

In this WorldWide Session, I’ll show you how to ‘graph the equilibrium’ of your Standing Bow Pose, where the equals and opposites are, what to contract, what to relax, and how to go deep in your “standing, balancing, back-bend, spine twist, one day, maybe-maybe not,  it doesn't matter, standing splits!” After viewing this content in its entirety, Be Sure to Check Out the Included Corresponding Homework Video As Well! Enjoy!