KT Drills 15: Introduction to Bowlegged Poses + Homework Video

Safe execution of the Bowlegged postures requires both a high level of flexibility and precise therapeutic technique. In this recorded master class, I'll show the how to get started working toward bow legged postures, including safe form, technique, and progression. After viewing this content in its entirety, Be Sure to Check Out the Corresponding Homework Video included As Well! Enjoy!