Kim Tang Yoga
KT Drills 8: Proper Shoulderstand + Homework Video
KT Drills 8: Proper Shoulderstand + Homework Video
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Shoulderstand, our first inversion pose, seems like an easy enough posture, but there's much more to it than meets the eye! In this recorded master class, I'll show you how to prepare for a "high stack on the line", and take you through the precise steps of execution and form for a proper Shoulderstand. After viewing this content in its entirety, Be Sure to Check Out the Included Corresponding Homework Video As Well! Enjoy!
