Spine All Spine I: Video 7: Dropback Preparedness + Homework Video

Having therapeutically executed tens of thousands of drop backs, I’ve ‘cracked the code’ on teaching drop back technique!  In this recorded master class, I’ll show you how to work toward drop backs as you’re getting deeper in your spine.  Even as a beginner, this video will take you within one step of successful drop back repetitions! Make sure to view all 8 Spine All Spine Sessions in order, each with its own corresponding homework video included as well! Sending you HUGE Backbend Love!